Let Shari take you into an experience that allows you to rest and recharge this week. Free yourself from negative thoughts and energy as Shari guides you through a gentle meditation that raises positive vibrations. Learn a combination of breathing exercises and positively affirm yourself to get through the rest of the week!

A dancer, choreographer, and yoga/meditation coach with credits in Latin, Afro-Caribbean, and Hip Hop dance styles, Shari brings her love for the culture and art of movement into each of her classes and workshops. Shari has been creating and teaching dance for over 15 years, and has directed teams in Atlanta and New York City. An accredited RYT® 200-hour yoga instructor and teacher trainer of 5 years, Shari integrates her passion for rhythm and knowledge of the energetic and physical bodies into her coaching practice, with creative and intuitive flows and balanced breathwork. Her performance credits include Fuego, Amara La Negra, Nestreya, Styleon da Empress, Oscar D’Leon, and large-scale dance festivals across the U.S. Shari is a Master Trainer for BUTI Fitness, a global yoga company, and currently performs the NYC-based Latin Fusion dance company Calle Fuego.