ASA! with Dianne
Jan
29
2:00 PM14:00

ASA! with Dianne

Hybrid Class - ASA! Fitness is a life-changing total body endurance experience! The routines in ASA! Fitness are designed to target and enhance cardiorespiratory capacity, dynamic strength, functional strength and core strength to Afrobeats and Ndombolo tunes.

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Jam Down Caribbean Dance Fitness
Jan
28
12:30 PM12:30

Jam Down Caribbean Dance Fitness

  • Cumbe Center for African Diaspora Dance (map)
  • Google Calendar ICS

Hybrid Class – JamDown is a high energy Caribbean dance fitness class aimed at burning calories and toning your entire body with Carnival cardio! Set to the rhythms of the Caribbean – Soca, Dancehall and a little Afrobeats – JamDown a guaranteed great time! So grab a flag, a friend, some water and let’s JAM!!

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ASA! with Dianne
Jan
22
2:00 PM14:00

ASA! with Dianne

Hybrid Class - ASA! Fitness is a life-changing total body endurance experience! The routines in ASA! Fitness are designed to target and enhance cardiorespiratory capacity, dynamic strength, functional strength and core strength to Afrobeats and Ndombolo tunes.

View Event →